Upcoming Events
All Of Our Latest Programs
Private Sessions Available
Group Discounts Available
01
Jan
2099

Live Your Life In Balance 6 Week - One on One

01-01-2099

What you get:

  • Week to week discussion and instruction on the six areas of healthy living
  • Tips on nutrition, movenment, natural health remedies
  • Explore meditation, being still and tips on restful sleep
  • Tips on balancing hormones and stress reduction
  • Unlimited access via email and text
  • One hour of skype, zoom or facetime calls throughout 6 weeks during the elimination diet and reintroduction. (15 min ea.)
  • 40 page Live Life in Balance handbook which helps you dive deeper into all aspects of your life including nutrition, movement and reflection
  • Downloadable food journal, charts, recipes, and more!

Supplements are additional and can be easily purchased on Amazon

Price: $150.00

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

Live Your Life In Balance 6 Week - Group Class

01-01-2099

What you get:

  • Week to week discussion and instruction on the six areas of healthy living
  • Unlimited access to a private group facebook page/community
  • Tips on nutrition, movenment, natural health remedies
  • Explore meditation, being still and tips on restful sleep
  • Tips on balancing hormones and stress reduction
  • 40 page Live Life in Balance handbook which helps you dive deeper into all aspects of your life including nutrition, movement and reflection
  • Downloadable food journal, charts, recipes, and more!
  • Support group of like minded women on the same journey
  • Private community where you can share your victories and challenges

Supplements are additional and can be easily purchased on Amazon

Price: $80.00

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

Rest & Restoration 3 Hr Workshop

01-01-2099

What you get:

  • A night to unwind with girlfriends, discover new ways to destress, recharge and get a better night’s sleep. Essential oils, breathing techniques, mindfulness and yoga poses will be discussed and class will end with restorative yoga and meditation. This 3 hour class will leave you feeling recharged and renewed.

  • *** Bring pillows, blankets and an optional eye-mask to class.  

Price: $50.00

IMPORTANT: Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

YogaFaith Restorative 3Hr Workshop

01-01-2099

What you get:

  • A relaxing way to De-stress, re-energize and find balance. Yoga as a practice teaches patience, devotion and faith. When you apply the teachings both on and off the mat your mind is better able to adjust to the stresses of everyday life, which brings better balance and harmony to your body. It is here you can let go of those deep holding patterns in your body and find a state of balance that will allow your body to heal. This is a Christ centered restful practice using many props to assist you in each posture. Restorative Postures are designed to release tension deep within the body’s joint, ligaments and tension. Prepare to be fully restored and made whole through Christ!

  • Private, Group and Donation Based classes available for your Church or Community Group

Restorative yoga is a deeply relaxing style of yoga practice. Poses are held for several minutes and are fully supported with props. You are held in “shapes” that emulate the forms of some active poses which help you achieve all the desired benefits yet fully supported so that you can “let go.” As with meditation it takes time to train the brain to let go and find some peace and quiet.

Price: $50.00

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

YogaFaith Restorative Class

01-01-2099

What You Get:

  • A relaxing way to De-stress, re-energize and find balance. Yoga as a practice teaches patience, devotion and faith. When you apply the teachings both on and off the mat your mind is better able to adjust to the stresses of everyday life, which brings better balance and harmony to your body. It is here you can let go of those deep holding patterns in your body and find a state of balance that will allow your body to heal. This is a Christ centered restful practice using many props to assist you in each posture. Restorative Postures are designed to release tension deep within the body’s joint, ligaments and tension. Prepare to be fully restored and made whole through Christ!

  • Private, Group and Donation Based classes available for your Church or Community Group

Restorative yoga is a deeply relaxing style of yoga practice. Poses are held for several minutes and are fully supported with props. You are held in “shapes” that emulate the forms of some active poses which help you achieve all the desired benefits yet fully supported so that you can “let go.” As with meditation it takes time to train the brain to let go and find some peace and quiet.

Classes are 65 minutes

$20 - Drop in rate
$90 - 5 class card
$150 - 10 class card

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

Rest & Restoration 3 Hr Group Workshop

01-01-2099

What you get:

  • A night to unwind with girlfriends, discover new ways to destress, recharge and get a better night’s sleep. Essential oils, breathing techniques, mindfulness and yoga poses will be discussed and class will end with restorative yoga and meditation. This 3 hour class will leave you feeling recharged and renewed.

  • *** Bring pillows, blankets and an optional eye-mask to class.  

Price: $300.00

IMPORTANT: Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

01
Jan
2099

Individual Nutrition Session

01-01-2099

Do you need to speak with a Holistic Nutritionist about a certain health or nutrition related issue?

Do you have a nutrition related question to be answered by a qualified nutrition expert?

Do you need education on a new prescribed way of eating due to an intolerance or allergy that has been discovered?

With an Individual Counseling Session:

  • We will spend our 60-minute session addressing your needs and working towards your goals
  • We will use our time together to develop a plan or to come up with an answer to your particular question. Individual sessions include an initial assessment, education and guidance towards behavior modification.

Price: $80.00 per 60 minute one on one session by phone, video conference or in person.

 

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

02
Jan
2099

Elimination Diet 6 Week - One on One

01-02-2099

What you get:

  • Step by step instruction on how to implement the elimination diet from prep to reintroduction of foods
  • Unlimited access via email and text 
  • One hour of skype, zoom or facetime calls throughout 6 weeks during the elimination diet and reintroduction. (15 min ea.)
  • 20 page elimination handbook which walks you through the process step by step
  • Downloadable food journal and charts
  • Recipes and ideas

Supplements are additional and can be easily purchased on Amazon.

Price: $150.00

IMPORTANT: 
Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

02
Jan
2099

Elimination Diet 6 Week - Group Class

01-02-2099

What you get:

  • Step by step instruction on how to implement the elimination diet from prep to reintroduction of foods
  • Unlimited access via email and text 
  • One hour of skype, zoom or facetime calls throughout 6 weeks during the elimination diet and reintroduction. (15 min ea.)
  • 20 page elimination handbook which walks you through the process step by step
  • Downloadable food journal and charts
  • Recipes and ideas

Supplements are additional and can be easily purchased on Amazon

Price: $99.00

IMPORTANT: Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.

Reserve Your Class Now!

facebook_page_plugin