Rest & Restoration
3 Hr Group Workshop
10-05-2017 6:30 pm -9:30 pm
What you get:
- A night to unwind with girlfriends, discover new ways to destress, recharge and get a better night’s sleep. Essential oils, breathing techniques, mindfulness and yoga poses will be discussed and class will end with restorative yoga and meditation. This 3 hour class will leave you feeling recharged and renewed.
- *** Bring pillows, blankets and an optional eye-mask to class.
IMPORTANT: Payments are made on day of Event via Cash or Check.
Payments can also be made via Venmo by clicking HERE or using your smartphone Venmo App.