Pranayama Breath Of Life Cards:
This deck of 14 cards are a beautiful addition to your own personal meditation and pranayama practice.
They can also be a useful tool for planning, creating or teaching your own YogaFaith classes.
Each card includes clear directions for each breath practice, sanskrit name and scripture for reflection and contemplation.
The benefits of pranayama, sounds and breath prayers are also included.
Directions on 11 individual breath techniques including: alternate nostril, box breath, bellows breath, bumble bee, cooling breath, three part breath, fire essence, ocean, lion and skull shining breath.
A beautiful reminder that we connect with God on every single inhale and every single exhale.
Card Qty: 14/deck