Nutrition
"Let Food Be Your Medicine, and Medicine Be Your Food."
~ Hippocrates
Start Where You Are...

Clean EATING Reset

This is a great place to start wherever you are on your journey to optimal health. You will begin to discover how to have more energy, clearer skin, clearer thinking and less bloat and begin understanding the relationship between food and inflammation in your system. In just three weeks you can discover better digestion, gut health and more regular bowel movements. This is a perfect way to get back on track to cleaner eating and can be used as a jump start or a reset. In just a few sessions we can uncover what might be holding you back from feeling your best self all the time. You’ll learn how to read food labels and make better choices. You’ll also be inspired to create many new healthier recipes as well as the importance of good hydration, balanced meal planning and portion control.

What You Get:

  • Physical inventory to help you understand your current physical symptoms
  • Clean eating 21day detox chart and workbook, food journal
  • Mostly plant based diet gluten, dairy and sugar free, non-processed foods meal plan
  • A post detox physical inventory and creating an Eating Manifesto
  • Delicious & easy recipe ideas

4 Zoom 'Check In Sessions'

$150 Investment

Clean EATING Reset Consultation

Are You Feeling:

Achy
Bloated
Constipated
Foggy
Itchy
Moody
Congested
Swollen
Tired

It may be time for you to explore what you are eating, as well as some of your other lifestyle choices.

Get The Support:

I’ll support you in making positive changes that are based on your unique needs, lifestyle, personal preferences, and background.

Instead of prescribing one fix for all people, I use a personalized, holistic approach that is based on your needs.

facebook_page_plugin
Shop Now